Archive for November 2025
A personal share
It’s been such a joy in session this month. One of my clients is finally landing in a felt sense of “I.” After years of deferring to others or hinting at what he might want, he’s now saying, “I want” and “I think”, from what he calls his own “place of power.” 💬✨ We’ve spent…
Read MoreDisability isn’t the issue — it’s the barriers society creates.
🌻 It feels more important than ever to speak up about what people in power are saying — especially when their words directly affect disabled and neurodivergent people and communities. I’m currently taking a break and reading We’re All Neurodiverse by Sunny Jane Wise, and it’s really resonating. By page 20, they’re already mentioned and…
Read MoreSafety isn’t declared
When I first meet a client who doesn’t feel safe in their body or environment, one of the most important things I remember is this: telling someone they are safe can feel like gaslighting. If a person’s nervous system is dysregulated, or their history has taught them that safety isn’t reliable, simply saying “You’re safe”…
Read More✨It’s not about shutting it down
🔑 One of the most powerful things I teach my clients?How to have a relationship with their amygdala. ✨This little part of the brain is essential for survival—it scans for differences and sounds the alarm. But sometimes, it jumps in fast and strong, hijacking our response before the prefrontal cortex (our thinking brain) can weigh…
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