In the realm of personal and professional connections, interactions can often take on varied forms, shaping the way we communicate with one another. Recently, I’ve been reflecting on the multifaceted nature of these interactions, especially in the context of my work with clients. One of my clients, in particular, experiences a range of communication styles…

Have you ever wondered why some days you feel like you can conquer the world, while on others, even the simplest tasks seem like monumental challenges? I was introduced to the Spoon Theory years ago by a friend, and I believe it offers a fascinating framework for understanding and assessing our daily energy levels. During…

In my sessions lately, I’ve noticed these two words popping up a lot: “prediction” and “expectation.” It started when we introduced a matching game, and it’s been a real eye-opener. One of my clients wants it to be easy. He’s all about having the same number of items, same categories, and the cards with matching…

Transitions can be challenging for many of us, and during a recent session with a client, the topic of “transitions” came up. We noticed that his body seems to resist transitions, simply leaving his house is hard for his body to do and it takes bravery and effort. During a parent meeting, I was introduced…