News, Updates & Information

Home » News, Updates & Information

Navigating Liminal Space: Embracing Transitions with Grace

September 14, 2023

Transitions can be challenging for many of us, and during a recent session with a client, the topic of “transitions” came up. We noticed that his body seems to resist transitions, simply leaving his house is hard for his body to do and it takes bravery and effort. During a parent meeting, I was introduced…

Read More

Tending to our disappointment is a skill

August 30, 2023

In my sessions I find conduits (things to do) that create situations to work on goals and skill development. In my last post I talked about “matching” and one of my favorite conduits is, you guessed it, playing a matching game.  It is so amazing to slow the game down and  actively prep our bodies…

Read More

With choices we build agency

August 23, 2023

Our brains are wired to notice when things do not match and it makes us uncomfortable.  In my sessions with my clients I use this idea to talk about so many things. One example,   “I am noticing that what your mouth said doesn’t match what your body did”.  When we notice the incongruence (doesn’t…

Read More

I love it when I can be available to answer these calls!

July 31, 2023

I helped a blind person see with Be My Eyes – it’s changing lives and bringing folks together in the best way possible So, picture this: you’re visually impaired, and you need a hand with everyday stuff like reading labels or finding your way around. With Be My Eyes, you can get instant help from…

Read More

Apple unveils some cool new features

July 26, 2023

Apple has just unveiled some mind-blowing accessibility features that are all about making tech a more inclusive space for everyone.  First up, we’ve got Live Speech – it’s like having a personal interpreter on our devices! This feature transcribes conversations and sounds in real-time, making it a game-changer for those of us with hearing impairments…

Read More

Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents

June 28, 2023

This book is geared towards neurotypical children with Anxiety and OCD but I found it incredibly helpful. In general parents shouldn’t accommodate their children’s anxiety responses. For instance, if they don’t want you to open the windows because of air pollution. That’s fine for them to do in their own room but for the rest…

Read More

Not Today

June 14, 2023

So many of my clients want to fix everything in the world before they can show up in it. One day my client stumbled upon a peter rabbit toy in the street and we stopped to look at it.  He said “that baby is probably so sad” and he immediately, with panic in his voice,…

Read More

If you want to do it – do it

May 18, 2023

During a recent hiking trip, we encountered a section where we had to scramble across big boulders. As someone who had a previous injury, I knew it would be a challenge. Despite the difficulty, I knew I had to push through and find a way to make it across. At first, I felt awkward and…

Read More

Time is passing

May 3, 2023

On our vacation to Canyonlands UT I found myself in a difficult, uncomfortable experience and it gave me pause and a learning opportunity because I found myself doing the exact same thing one of my clients does.   The wind was blowing, gusts up to 60 mph,  and the camper was rocking back and forth…

Read More

Confusion is often a sign of learning

March 8, 2023

Today while I was in ”parent meeting” with the mom of one of my clients we stumbled upon this idea, “Confusion is often a sign of learning”. We decided to be curious, to go slow and to let confusion have some room. It can be uncomfortable to be confused but it means you are shifting,…

Read More
Follow Me